"Between pints with colleagues, wine with dinner and small and big nights out a plenty, daily drinking is completely normal for many of us. But how much is too much? The authors of Beat the Booze help us navigate those 80 proof waters. Married Authors Helen and Edmumd Tirbutt bring to Beat the Booze two very different experiences with alcohol. Edmund stopped drinking 21 years ago after realising he couldn't do it moderately, and Helen quit drinking two years ago after realising that life is better without booze. But this book isn't just for those who want to remove alcohol from their lives, it's also for those who simply want to manage it better."